About

Step into Waters Edge Fitness – Oakville’s premier fitness destination where fitness meets comfort and support. Here, we blend a personalized fitness approach with a welcoming community atmosphere. Our mission is to educate and motivate, helping you to achieve your health goals in a setting where you feel right at home.

Our Philosophy

At Waters Edge, we believe in a holistic approach to fitness. Our serene and professional environment is tailored to make you feel part of our family, promoting a balanced lifestyle that extends beyond physical training.

QUALITY SERVICE EXPERIENCE

We’re all about helping you reach your fitness goals. Our team is here to guide and motivate you, ensuring you gain the confidence and skills to succeed.

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COMFORTABLE SETTING

Find your fitness home at Waters Edge. Our welcoming and professional environment is designed to make you feel comfortable and supported as part of our fitness family.

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TIME IS VALUED

We know your time is precious. That’s why we focus on making your workouts count, helping you achieve your goals efficiently.

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Our Services

Explore our comprehensive services that include a range of fitness and training options, From one-on-one personal training sessions, and different group classes, to specialized programs like HIT, we cater to all fitness levels.

PERSONAL TRAINING

Benefits of our personal training packages:

Motivation & Accountability

Having a scheduled appointment will help you stay committed to your routine.

Workout Plan

Our trainers will create a custom workout plan tailored to your specific goals,

Proper Technique & Form

Prevents injuries and ensures you are getting most out of your workout.

Education

Providing valuable information and expertise about exercise, nutrition and lifestyle choices empowering you to make positive changes towards your health and well-being.

Variety and Creativity

Our trainers can bring variety and new challenges to keep your workouts interesting and fun

HOME OF THE 30-MINUTE NAUTILUS HIT WORKOUTS

HIT is a unique approach but is not specialized for achieving one specific benefit. In fact, this workout method leads to a range of fitness and health benefits.

Studies using a High-Intensity Training approach led to the following results:

muscle growth

added strength

enhanced confidence

regulated blood sugar levels

a reduction in blood pressure and cholesterol
fat loss
an increase in metabolism
more endurance, stamina, and energy
stronger bones
improved cardiovascular fitness and health

Facility Tour

Explore our top-notch facilities through a virtual tour. See for yourself the state-of-the-art equipment and inviting atmosphere that makes us a premier fitness center in Oakville.

What People Says About Us.

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An amazing gym with fantastic management. Mark and Ellie Waters care about each member and have worked with myself and my family – we have collectively lost 100 pounds and have worked out together to get in great shape.

The gym is clean and bright looking out in Lakeshore in a great location by downtown Oakville.
 
Check out this gym – no posers. Perfect for the entire family and the personal training is excellent if you are looking for that assistance.

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The Karens Family
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As a professional athlete you are always trying to find an edge to be the best athlete you can be and prior to signing to the NFL that edge was Waters Edge Fitness.  When you’re training you want to be in a place where you have all the right machines and technologies to be ready to compete.  The gym was able to provide the proper equipment to complete any NFL exercise that was provided to me and it always felt like a private gym to me.

 

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    Our Team

    Meet our dedicated team of fitness experts, each bringing their unique skills and passion to help you reach your fitness goals.

    Ellie Waters
    Assistant Manager, Personal Trainer
    ANDREW CASTLE
    Personal Trainer
    Cynthia Phinn
    Personal Trainer
    ANDREW LILLY
    Personal Trainer

    Our Awards

    Join our community

    Discover our flexible membership plans designed to fit your lifestyle and fitness goals.

    Waters Edge Fitness Logo
    Opening Hours

    6am – 9pm  Mon-Thu
    6am – 8pm  Friday
    8am – 5pm  Saturday
    8am – 2pm  Sunday

    Address

    11 Lakeshore Road West Oakville, ON L6K 1C6

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